Thursday, 4 January 2018

Swimming Update

I just read my last post about swimming and I want to say that it has truly become a part of my life now, and I love it. Before Arwel, it was out of the question - I was often incontinent, so Arwel has given swimming to me.

  • I took two lessons last Easter, and learned to swim crawl.
  • I swim 1k in about 27 minutes now, instead of the 40 minutes it took previously.
  • I've made 6 swimming costumes to date!

I'm still no athlete (and I'm not even going to mention running) but I feel better all over for my more varied approach to exercise. Swimming is great!